Start Here
Start Here

24/7 Help Yourself

Helping you take that first big step

Home Image

The services offered in this website consist of self-assessment tools and directions on how to use and interpret the results. The assessments and feedback will give you a quick and accurate picture of your level of drinking and whether you are at risk of causing yourself any harm. In all the whole process only takes around 10 minutes.

The website uses the most up to date research and technology to provide the most effective approach available. Nevertheless, the assessments and the results are only as accurate as the information that you enter.

All information is confidential and will not be given to any third party, so it is safe for you to enter information about your drinking. Information entered on this website will be collected and may used by Greater Glasgow and Clyde Health Board to plan future services. No data that could indentify any individual will be used in these reports, only averages and population statistics.

Following assessment and feedback there are pages of information about alcohol and its effects.

To begin the assessment process click on the button the Start Here button.